The closer a relationship, the deeper the emotions and the more they determine our reactions and decisions.

Emotions cannot be bypassed logically unless we can detect the pattern they follow within us to emerge.

That is why many times classic relationship therapy approaches, advice and emotion regulation techniques do not work.

• Are you curious about the hidden information behind problematic relationships?
• Would you like to understand what lies beneath our emotions that regulate our reactions?
• Do you want to give yourself the opportunity to discover how to transform your relationship and regulate challenging emotional responses, while sustaining your self and your connection with others?

“Relationships” are one of the most important pillars of our lives, and emotions play a crucial role within them. The closer the relationship—whether with a partner, friend, children, siblings, or family—the deeper the emotions involved, and the more pivotal  the role the play in how we make decisions and respond.

At the same time, these emotions affect not only us, but also how we perceive ourselves and how we respond to others. When things go well, pleasant emotions emerge. When difficulties arise, uncomfortable emotions surface, along with old patterns and negativity.

The RETaC Methodology

RETaC is a highly effective methodology based on neuroscientific research, including the work of Lisa Feldman Barrett.
Relation Emotion Therapy and Coaching (RETaC) traces the various (often unconscious) patterns that regulate our emotions and reactions, and transforms them into experiences with greater choice and flexibility (resourceful felt experiences).

Once this happens, the way we respond, changes immediately, because the source of our reactions has changed. We do not learn to react differently; we feel differently—and this naturally leads us to respond differently.
This explains why many traditional relationship therapies, as well as advice and techniques for emotional regulation, often do not work.

Another key insight from neuroscience research is that these emotions cannot be bypassed through logic alone, unless we are able to decode the pattern they follow. The RETaC methodology does not try to “convince” the mind. It changes the pattern that generates the emotional response.

RETaC in Greece & Cyprus

nlpgreece® collaborates with Wassili Zafiris, creator of the RETaC methodology, for its application in Greece & Cyprus, focusing on relationships, emotional self-regulation, and balance.

• RETaC Foundation skills for all people who want to focus on relationships, emotional self-regulation, and balance.
• RETaC Certification trainings for mental health professionals and coaches
• Individual sessions
• Special retreats

Are you interested?  We can talk. Contact us at [email protected]

You can also visit Wassili’s page directly at https://wassilizafiris.nl/en/product/relation-emotion-therapy-and-coaching/

Or via [email protected]